In a farmers' market, a group of farmers sell their products once or twice a week at a designated public place like a park or parking lot. Shopping at a farmers' market is a great way to meet local farmers and get fresh, flavorful produce.

Farmers markets support a sustainable food system by offering regionally-grown produce. Small family farms stay in business; land is protected from development, and consumers receive fresh food that does not travel far. Many markets sell more than just fruits and vegetables, and include meats, wines, cheeses, flowers, herbs, baked goods, wool and hand-crafted items. These markets provide a direct link between the farmer and consumer, benefiting both.

Atlanta is lucky to have several hot spots for local growers.

Choose a different one each week.

Another great way to get local produce is to join a coop. You sign up with a farm and pay in advance. The farm knows how much to grow and then they will deliver the freshest produce directly a neighborhood farmers market. All you have to do is choose when and where you want to pick it up.

The farms deliver to different farmers markets on different days of the week. You can visit them by website for more details.

For a full list go to www.georgiaorganics.org.

We have provided a list of produce grown in this region by month. Even if you don't want to change any of your eating habits, do your community and your family a service, buy local produce when it's available. Don’t purchase the same type of food from 3000 miles away!